Where presence becomes power. For high achievers ready to lead from flow—not force.
Less Push. More Presence.
You're not broken. You're just exhausted from living in a world that praises your output and forgets your essence.
I work with leaders, mothers, therapists, and visionaries who crave something more: More rest. More regulation. More resonance with who they really are.
Through nervous system wisdom, energy alignment, and attachment healing, I help you rewire your inner world so your outer life can flow with ease.
This is a return to self-love—a deep remembering of your inner safety, your voice, and your power. Because when you trust yourself, you don’t just feel better, you lead with embodied confidence that’s rooted, real, and sustainable.
Hi, I’m Meg Gillespie, MS, MAT, LPC, NCC. I’m here to help you reclaim the way you lead, love, and live.
My work blends therapeutic depth, nervous system regulation, and integrative practices for high-performers ready to lead from their bodies, not just their minds.
Who am I really?
Holistic Therapy in Atlanta
Whether you’re navigating anxiety, perfectionism, imposter syndrome, or the quiet ache of burnout, our work goes deeper than symptom relief.
I offer holistic therapy and executive coaching for leaders who are ready to reconnect with their bodies, regulate their nervous systems, and rebuild self-trust. Together, we’ll use somatic tools, mindfulness, and relational healing to create lasting change from the inside out.
This is more than coping. This is coming home to yourself.
Speaking, Workshops & Retreats
For organizations, teams, and wellness-minded groups seeking deep, embodied experiences that shift energy, not just ideas.
My experiential approach blends nervous system regulation, mindfulness, leadership recalibration, and self-trust practices.
Workshop Topics May Include:
“Leading From Within: Nervous System Tools for Sustainable Success”
“The Regulated Leader”
“Flow Over Force”
Custom experiences available
1:1 Leadership Coaching & Intensives
Personalized support for those in leadership roles (life, work, parenthood, business).
These sessions offer nervous system-informed clarity, energetic realignment, and confident, embodied decision-making.
The EMBODY™ method is used as a framework to support and ground the transformational work.
Available as:
90-minute Intensives
Ongoing Private Mentorship
Leadership Coaching Packages
The Aligned Collective Group
A group journey for women ready to regulate, reconnect, and realign using the The EMBODY™ Experience.
This space weaves nervous system education, somatic practices, and powerful integration in community. Each session is a safe, nurturing environment to: find clarity, set intentions, clear obstacles, build connection, and celebrate progress.
Also available as:
Drop-in Seasonal Circles (60-90 minute rituals)
Short-term Immersions and Mini-Retreats