Conscious Leadership Speaking & Training
Build Confidence • Increase Awareness • Create Impact
Decrease anxiety, increase confidence, and learn how to build the solid foundation you need to have a massive impact in the organizations you lead.
Clarify your vision. Amplify your impact.
In today’s changing workforce, influence isn’t about authority. It’s about connection.
People don’t follow titles. They follow leaders they trust. And trust is built through presence, emotional intelligence, and the ability to respond instead of react.
I lead trainings and workshops that help leaders embody a new kind of leadership—one rooted in emotional intelligence, mindful awareness, and practical tools for staying grounded under pressure. Each session blends the latest science with somatic strategy to help leaders show up with clarity, calm, and a lasting impact on the teams and organizations they serve.
What makes me different?
Most executive and performance coaches focus solely on mindset. But mindset is only part of the equation.
Real transformation starts in the nervous system, which is the place where your thoughts, behaviors, and decisions are actually shaped.
You can’t force your way to better performance.
When you do, self-worth, well-being, and joy are often the first to go.
My approach to leadership development is holistic and grounded. I go beyond skills training to help you reconnect with your body, uncover your authentic leadership style, and lead with confidence that’s clear, calm, and sustainable.
Optimize Performance • Increase Focus • Enhance Problem-Solving • Lower Stress •
Optimize Performance • Increase Focus • Enhance Problem-Solving • Lower Stress •
In executive coaching, we start by building a foundation rooted not only in strategy, but in regulation and self-awareness.
You’ll learn how to make your body your greatest asset, using nervous system tools that increase creativity, sharpen problem-solving, and improve focus. You'll also learn to connect with others in ways that leave a lasting impact.
And the benefits don’t stop at the office.
Clients often experience deeper relationships, better sleep, lower stress, and more confidence in every area of life.
This is leadership that doesn’t cost you your well-being. It strengthens it.
You’ll learn:
How to feel confident and discover your unique leadership style.
How to strive less and work more efficiently.
How to develop a sense of inner peace and portable practices to support you on your journey.
The latest in neuroscience research.
What your anxiety is really telling you and tools to manage it.
Strategies to shift your thought patterns to stay calm and create a life that works for you.
